Facebook Data Export: Complete Guide

Quick Access

Skip the manual navigation - go directly to Facebook's download page:

Open Download Page →
Step 1: Open Facebook Settings
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Click your profile picture in the top-right corner and select 'Settings & Privacy'

Facebook Settings Menu

💡 Tips:

  • • Make sure you're logged into your Facebook account
  • • The menu might look different on mobile
Step 2: Navigate to Privacy Settings
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Click on 'Settings' from the dropdown menu

Privacy Settings
Step 3: Find Download Your Information
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Look for 'Your Facebook Information' section and click 'Download Your Information'

Download Information

💡 Tip:

This section contains all your data export options

Step 4: Select JSON Format
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Choose 'JSON' format for AI analysis and select 'All time' for date range

JSON Format Selection

⚠️ Important:

Make sure to select JSON format, not HTML

  • • JSON format is required for our AI analysis
  • • HTML format won't work with our system
Step 5: Locate Your Files
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After download, extract the ZIP and look for these specific files in your export

File Structure

💡 Tips:

  • • Look for the 'your_facebook_activity' folder
  • • Posts are in the 'posts' subfolder
  • • Comments are in the 'comments_and_reactions' subfolder

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